WE DON'T JUST CHANGE BODIES,
WE CHANGE LIVES!
we COACH you to obtain the body of your dreams.
we EDUCATE you to be self sufficient.
we SUPPORT you all the way.
RESULTS
OR
💰YOUR MONEY BACK💰
Is a 16 week Online Coaching Program
where we take a Data Driven approach to transforming your body.
This means there is
NO GUESS WORK!
WE GUARANTEE RESULTS WITH OUR
TRIPLE THREAT GUARANTEE
1.
If you are genuinely not satisfied within the first 30-Days
a full refund will be given.
2.
We guarantee RESULTS in 16 weeks or a FULL REFUND will be given.
3.
You will receive FREE coaching until our goals have been achieved.
What’s Included?
WORKOUTS
TAILORED WORKOUT
PLANS THAT ARE EASY TO FOLLOW AND ENJOYABLE
Step by step video tutorials on all of your exercises so that you never feel lost of confused mid workout.
Fun workouts that don't include hours of cardio or exercises you don't enjoy.
Easy to use in app workout tracker.
NUTRITION
FORGET FAD-DIETS
&
STRICT MEAL PLAN
LEARN HOW TO EAT THE FOODS YOU LOVE AND STILL GET RESULTS
Educational feedback o your current eating choices.
Being able to help family and friends with their nutrition.
ACCOUNTABILITY
ALLOW ME TO HELP YOU UNLOCK
TRUE DICIPLINE
Unlimited round-the-clock, 24/7 support designed to crush your limiting beliefs that are holding you back!
Weekly Data analysis to highlight positive trends and to mark areas that need focus.
Learn how to become self-sufficent making living a healthy lifestyle effortless.
MINDSET
WHERE THE MIND GOES THE
BODY WILL FOLLOW
This is where we shine... we give you all the tools you need to get this critical component set up for success.
Habit Mapping Session where we will Co-create your 16 Week goals and beyond.
High level coaching to create powerful shifts not only in your body but in YOUR IDENTITY.
WORKOUTS
Easy to follow workout programs
with a fully interactive app.
Get step by step workouts through your own coaching app tailored to you, that takes the guess-work out of training.
Fun workouts that don't include hours of cardio or things you don't like to do.
In dept video demos of every single exercise.
NUTRITION
NUTRITION
Forget fad diets & poxy meal plans! We've got you covered with an educational approach to flexible dieting.
Learn nutrition specific to your body so you can take control of your cravings & food.
Tailored calorie targets! Learn about the foods you eat and understand how to eat what you want and still achieve your goals.
Don't give up foods you love. Learn how to make 'healthy' a lifestyle!
ACCOUNTABILITY
You could have the best plan in the world, but it doesn't matter if you don't stay disciplined. We've got you!
Unlimited round-the-clock, 24/7 support designed to crush your limiting beliefs that are holding you back!
Weekly checkins, Data analysis and contact with your very own coach to keep you accountable.
Private High Performance Community and Private Facebook Support Group
MINDSET
Where the mind goes the body follows. It is CRITICAL to have the right mindset to get great results.
This is where we shine... we give you all the tools you need to get this critical component set up for success.
Habit Mapping Session where we will Co-create your 16 Week goals and beyond.
High level coaching to create powerful shifts in YOUR IDENTITY and patterns.
Sean's Experience
"This has not just transformed my body but
my whole entire life!"
" I thought I knew how to build muscle and kept telling myself if I just stay consistent I'll achieve a savage looking body.
Well... after two years of being consistent by myself I was sick and tired of looking the same and was genuinely going to give it up.
I figured my genetics just wasn't suited for an aesthetic physique and what's the point of staying consistent and making sacrifices if it was all for nothing.
Then I randomly found Chris online. I reached out via Instagram and told him about my lack of results I was having and instantly he opted to sit me down on a Zoom call for a "Quick Chat" as he called it.
He said he didn't even want to sell me anything but just to offer some free advice and some insights on areas of my solo journey I could have missed or improved on.
I could instantly tell by the way he spoke he could relate EXACTLY to my pain & frustrations. He explained that he too made all of these mistakes AND SOME!
He went on to say how he had tried to build a dream physique by himself for literally half a decade and was making the exact same mistakes as I was which made me feel a little better knowing I wasn't the only one.
Then he brought my attention to 'The Visionary Project' and explained that this program was literally built and crafted around all of his previous mistakes. I was still very sceptical as I was promised "The Dream" before in other aspects of my life and was never satisfied with the end results.
Maybe I was just desperate... but my gut feeling was telling me that he really did give a shit about me and truly understood my frustrations.
16 weeks later and MY LIFE HAS CHANGED FOREVER! Not only could I finally say to myself I achieved what i had set out to do but I had gained so much knowledge in regards to my training, recovery and literally everything to do with how to live my life the way I want and still get results
This has not only transformed my body & my mindset but it has enhanced my productivity in my own personal career allowing me to reach new heights I didn't think possible! "
- Sean Colleran
Results from People Just Like You!
"Ciaran's Testimonial"
"Sarah's Testimonial"
"Zee's Testimonial"
"Sean's Testimonial"
"Callum's Testimonial"
"Mikey's Testimonial"
HAVE YOU EVER
FELT LIKE
❌ No matter what you eat or how you train, you
Still don't like what you see in the mirror
❌ Even though you’re counting calories or cutting out food groups,
you can’t seem to sustain the results?
❌ Or that maybe, you just don’t have the
“Right Metabolism” or the “Right Body Type” to get fit?
…It’s frustrating, isn’t it?
❌ Looking at other people on social media thinking
"I want to look like that"
"The truth is, getting in shape is so much simpler than most of us allow it to be"
WHY DOES
THE VISIONARY PROJECT
WORK SO WELL?
My approach works because it’s about uncovering what works for YOU. You are the EXPERT on you and your body, I'm the expert on getting you results!
Don’t like kale? GOOD, me neither! Don't like following meal plans? SWEET! Because you don't need them! Don't fancy going to over-crowded gyms? NO BOTHER, there's more that one way to skin a cat! Only have 15 minutes per day to work out? PERFECT! let’s find the most effective way to use those 15 minutes.
As a coach, it’s NOT my job to hand-feed you new, impossible rules to follow — it’s my job to know the research, know the science, and have the tools available for you so you can be guided towards what feels good for you and something you can do for LIFE!
That’s what’s different about working with me and that’s why this program has produced fast yet sustainable results for hunfreds of people.
My name is CHRIS and I’m inviting you to the most effective 16 Weeks of fitness, nutrition, and lifestyle coaching you’ve ever experienced.
I help people like you, adopt a disciplined mindset to finally achieve dramatic, sustainable results and set them up to achieve the body of their dreams and live life with bullet proof confidence.
Unlike most programs that set you up to rely on over-complicated strategies, expensive meal plans, and unrealistic workout schedules. I sit down with you and we build the program together! This ensures that whatever plan we put in motion is 100% compatible with your current lifestyle.
I also go in dept on the 'WHY' behind everything we put in place to allow you to learn and understand each aspect of your journey in hopes you'll be able to do it on your own and to be able to help family and friends on their journeys.
My goal is to strip away all of the unnecessary “rules” and help you create a plan you can commit to so you can unleash a fitter, happier, and healthier version of yourself in just 16 Weeks.
WHY Work With Me?
✅ ITEC QUALIFIED PERSONAL TRAINER
✅ ITEC FITNESS INSTRUCTOR
✅ ITEC STRENGTH & CONDITIONING COACH
✅ ITEC SPORTS, PERFORMANCE & INJURY PREVENTION
✅ OVER A DECADE OF EXPERIENCE
✅ DIVISION 1 ATHLETE
✅ GENUINE PASSION FOR HELPING
✅ MOST IMPORTANTLY I'VE FOUND WHAT I LIKE TO CALL 'THE SWEET SPOT' a LIFESTYLE that WORKS and you can adopt FOREVER!
WHAT TO EXPECT IN
THE VISIONARY PROJECT
A customised blueprint for healthy eating that is based on your unique schedule. This plan will be tailored specifically to you and your goals with manageable progressions week to week so you can adapt quickly!
An interactive app where every step of your journey is laid out, tracked & graphed so you can watch your journey progress in real time. This app includes everything from your Workouts, Nutritional Targets, Weekly Calendar, Body Progress, Personal Achievements and so on!
Weekly 'Data Debriefs' where I go through everything you have done in the previous week and analyse every single piece of data collected and show you where you have improved, areas we need to focus on and how your body is changing. This is also where I can make small micro progressions to your workouts, diet and week as a whole to make sure we are always pushing you closer to your goals!
24/7 around the clock support with ME & not some customer service spoof. This allows me to answer any questions or queries you have there and then or to organise a quick 'Re-Enforcement Call' to get the ball rolling again!
This ProgRAM IS FOR YOU IF...
✅ You’re man aged 20 - 35 and want to build QUALITY LEAN MUSCLE TISSUE.
✅ You’re done with quick fixes, magic pills and poxy influencers leading you round in circles.
✅ You’re an ambitious driven lad who wants to find a SMARTER and more EFFECTIVE way to workout and actively learn how to adopt a disciplined lifestyle.
✅ You’re READY to show up for yourself and EVOLVE into the person YOU WERE SUPPOSED TO BE.
✅ You’re sick and tired of being left in the shadows and want be the MAIN CHARACTER of your own life.
This Program
is not for you if…
🚫 You 'Kind Of' want to get in shape but aren't fussed either way.
🚫 You think just throwing money at a problem will fix everything.
🚫 You’re not willing to carve out time to show up for workouts and frankly your future self.
🚫 You’re looking for 'The Magic Pill'
🚫 You’re soft & can't take constructive feedback without shedding a tear.
WHO IS
CHRIS MOONEY?
WHO IS CHRIS MOONEY
I am an Personal Trainer & Online Transformation Coach from Galway, Ireland.
With a background in Division 1 Swimming and I bring a unique perspective to coaching.
I've learned from my own mistakes and the loneliness of my own fitness journey, which fuels my commitment to being both a mentor and friend to my clients.
My coaching philosophy has a focus on understanding and relating to clients' struggles. I prioritise clear & contextual education. Breaking down fitness concepts in a way that's easy to grasp.
Adapting to individual learning styles, I aim to instil not just physical changes but also confidence and self-belief.
For me, a six-pack isn't just a goal; it's a natural outcome as clients evolve into their best selves. so if you want a no-stress solution to building your dream body while having a metric ass-ton of FUN and building an epic life, then we should totally, ya know, be a “thing”.
You just agree to put in the work and trust the process and you’ll have the rocking body you’ve always dreamed of in no time.
Sound good? Then here’s what you’re going to do next... Click that sexy little button to schedule a free consultation so that I can learn a little bit more about who you are, where you are in your fitness journey, and how I can help you bridge the gap and get you to where you want to go.
This isn’t some high pressure sales call where I'm going to make you feel like a lazy fool if you don’t sign up… I just want to get to know you and make sure that you’re the right fit for this program before we get serious and make things “Facebook Official.”
Sound good? Then click the 'Sexy Little Button' and let’s get started.
Frequently Asked Questions:
Why do I need to go through the application process?
My goal is to make sure this program is the perfect fit for anyone who joins, which is why there’s an application process.I don't work with just anyone and would prefer build a roster full of lads who I know i can truly add value to. If you do hop on a call with me and i think you won't be a good fit i will however provide you with some actionable tips you can use to help yourself FOR FREE and recommend a coach i know first hand who would be better suited to you! (No hard feelings)
What happens when I apply?
When you click the button to apply, you’ll be taken to a short form. The questions on the form allow me to understand what your challenges are at the moment and what you’re wanting to achieve. From there, you’ll be able to book a time and date for a FREE consultation call to discuss your form and see if this program is a good fit for you. Either way, I will make sure you leave with a resource, program, or guidance that can help you with your next steps! (WIN, WIN)
How is this program different?
This program is different because you’re different! We build the program TOGETHER! — your needs, your preferences, and even your schedule. I want to set you up for success, not failure, so everything we do together is highly tailored to what will work best for you to stay consistent.
How do I know you're trustworthy?
You don't!
Truth be told I am a complete stranger to you but somehow you have found yourself here so that must count for something.
I will however tell you this. I've worked as a personal trainer in many leisure centres & commercial gyms training every Tom, Dick & Harry that walked in the door just for cash.
I hated it. My passion was watered down in order to put food on the table.
My old employers would take on literally anyone - i.e old men with hip replacements, mothers with high cholesterol & simply people who were forced to go to the gym because their doctor told them to.
I am now in a position to pick and choose the people I want to help as my true passion is in working with people who truly want to unlock their true potential
Do you have a guarantee?
Of course! I have a spotless record in getting people into the best shape of their lives and I will not let you ruin that. (Maybe it's a pride thing)
I have what i call the 'Triple Threat' guarantee
1)
If you are genuinely not satisfied within the first 30-Days for whatever reason a full refund will be given.
- This is because I genuinely want you to enjoy the process and if you aren't happy then i amen't happy. Let's shake hands, go our separate ways and act like gentlemen.
2)
I guarantee that in 16 weeks you will be 10% Bigger, 20% Stronger and 100% More confident OR a full refund will be issued.
- Again, If i haven't done the job I was hired to do then why should i get paid.
3)
Free coaching until goals have been achieved.
- Like I said before, I have a clean sheet in changing peoples lives and I will not allow anyone to ruin that. I will honour my promise by coaching you completely free until we have achieved the goal!
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog. Please consult your doctor before beginning any exercise or diet program.
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